Anne's Daily Debrief Journal

When I first met Anne, she told me about how she uses a daily debrief journaling exercise to act as a brain dump before bed, to help her fall asleep each night.  After she sent me a few pictures and explained to me about what this journal does for her, we created this daily debrief journal together. 

About her Daily Debrief Journal Anne says "It helps me set tomorrow up for success by setting my intentions for the day."

Anne's Daily Debrief Journal includes:

• 52 pages of daily debriefs
• Each day, there is a space to reflect on: 
• 3 wins of the day
• a place to journal a simple daily debrief 
• 3 intentions for tomorrow
• 3 wins for tomorrow
• + 10 additional blank dot grid pages for additional notes

Learn more about how Anne's Daily Debrief journal has helped her by listening to her on the podcast:

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